# JayCS’s Fibro Blog **URL:** \ **Category:** Symptoms & Treatments\ **Created:** [October 17, 2020, 8:07am UTC](https://forum.livingwithfibro.org/t/jaycs-s-fibro-blog/13307 "2020-10-17T08:07:59Z")\ **Posts on this page:** 1\ **Showing post:** 505
**Author:** ![JayCS](https://sea1.discourse-cdn.com/flex019/user_avatar/forum.livingwithfibro.org/jaycs/32/9520_2.png) [@JayCS](https://forum.livingwithfibro.org/u/JayCS)\ **Post date:** [September 12, 2021, 6:35pm UTC](https://forum.livingwithfibro.org/t/jaycs-s-fibro-blog/13307/505 "2021-09-12T18:35:19Z")
## Highlights this week - Sep 6th to 11th - serrapeptase success continuing for certain kinds of Ache Finished on Sep 19th (additions, and I’d written Aug 6th by mistake…) Symbol & emoji of the week: Just 🙂 1. **Supps** : Improved sleep reliably, daytime improving suddenly ✅ 2. **GABA** at 9:00 has improved bladder, more than stiffness. What about glutamine for that? 🧐 3. **Theanine** alone increased seizures, so more GABA nec. to balance it (plus bladder & stiffness) 4. **Serrapeptase** miracled away my Ache twice, may be a good help after - or before? - work. 5. Taking it Saturday evening may have caused problems that night. 6. **Acupressure** : Neck improving slowly somewhat. 7. **Activities** & **Actions** : good, and better. Stiffness, loins & occasional pee pain still. 8. **Symptoms** : improving 😃 (Mask-talking may be improving.) 9. **Stiffness** : Still more GABA? 🧐 10. **Bladder pain** improving from more GABA, balanced by more theanine 🙂 11. **Sleep:** : Continuing well. 12. **GI:** Keep sugar down, & cookies. 13. **Generally** : feeling quite good, but sort of ‘false’ (more in body than in mind I think). 14. Painy night Thursday to Friday, then partly difficult day, Saturday a bit tired. 15. But the night before with severe reflux after jam was also wonky, maybe that was a chain. 16. **Psychologist** : Suggested me writing a book. 🧐 --- _[View the full topic](https://forum.livingwithfibro.org/t/jaycs-s-fibro-blog/13307)._