7 Things Mindful People Do Differently

I think this article presents a wonderful easy to understand foundation we can build upon when getting started with mindfulness.

http://www.mindful.org/sites/default/files/miscellaneous/NEW_7things.png

http://www.mindful.org/mindfulness-practice/7-things-mindful-people-do-differently-and-how-to-get-started

Thanks for posting!