A NOT-to-do List for Chronically ILL

General
1

I wanted to copy the whole article here, but then I saw the copyright symbol, so here's the link to this VERY guilt-easing article.

http://www.psychologytoday.com/blog/turning-straw-gold/201308/not-do-list-the-chronically-ill

2

I try to turn it to something funny and laugh at myself, might as well!

This is very good advice, if I think of anything else, I'll be sure to post it!

Thanks Sheila, I know what it takes for you to post something! A LOT!

3

I am guilty of the spotless house. It stresses me out if I do not do some thing every day which is a big improvement from working 12 hours and trying to do every thing before I went to bed.

4

Guilty, guilty guilty! What a great website, Sheila. I just printed it out and going to take it with me to therapy this week. She’s been telling me a few of these tips but my mindset was stuck on “pause” - I used to be able to do it so why not now! Definitely going to work on all of them!