JayCS’s Fibro Blog

Symptoms & Treatments
514

Highlights this week - Sep 12th to 19th

Serrapeptase still OK, now trying tryptophan, theanine only before and after sleep

Symbol & emoji of the week: Again :slight_smile:

  1. Supps: Getting more normal. :white_check_mark:
  2. GABA, also with theanine seems better. Still thinking about more glutamine for stiffness. :face_with_monocle:
  3. Theanine reduced at night and
  4. adding tryptophan may have improved sleep, but maybe caused a seizure Sun. 19th at 17:00?
  5. Serrapeptase didn’t help as reliably this week (Mon.), but sometimes good.
  6. Acupressure: Neck improving even more. But didn’t stop the ?flare? Fri/Sat.
  7. Activities & Actions: Stiffness & loins better, mask-talking worse, still occasional pee pain.
  8. Sitting without a backrest for 1.5h was really tough
  9. Sleep: Sleep breaks at around 4:00, so stopping additional 2nd dose of theanine then.
  10. GI: Again sugar? problems from sweet cherries, or they were off.
  11. Generally: Working 17h, even overdoing it Wedn. seemed OK. :smiley:
  12. Bad Friday evening (19:00) & Sat. (14:00) may have been a repercussion. :face_with_monocle:
  13. Keeping down sugar even more (esp. grapes) (blood fats), but not lectins (seem to tolerate them). :face_with_monocle:
  14. Major post on “symptom tracking & trigger & treatment hunting” etc. was satisfying :-D.
  15. Like last week: Altogether mostly good with minor repercussions from GI & overdoing it. :smiley:

Edit: Focal seizure Sat 18th at 18:17, no idea what from. Last one was Aug 26th, going to sleep.