Interesting, thank you! I’d been thinking about supps for my blood fats, but hadn’t had time to look at them yet.
And the diet hast already dropped my LDL by 50 from 100 to 50 (70 being my target due to genetically high lipoprotein a) and my triglycerides from around 200 to 100.
Mayoclinic says about the contents of CholestOff “Plant sterols or stanols don’t appear to affect levels of triglycerides or of high-density lipoprotein (HDL) cholesterol, the “good” cholesterol.”
This would mean being on my diet anyway. I use lots of canola oil for omega 3.
What I have also seen to decrease triglycerides is chromium (picolinate):