Hey there, Laurie,
I'm sorry but I just HAD to laugh over your description of "THE MASK!!!" Yep, an alien strapped to your face pretty much sums it up. Perfectly. An alien that smooshes all over your face and loses its shape after awhile.
I don't know if sleep apnea can be cured. There are other things that are often involved in it. I'll cut and paste here:
The risk of OSA rises with increasing body weight, active smoking and age. In addition, patients with diabetes or "borderline" diabetes have up to three times the risk of having OSA.
Snoring is a common finding in people with this syndrome. Snoring is the turbulent sound of air moving through the back of the mouth, nose, and throat. Although not everyone who snores is experiencing difficulty breathing, snoring in combination with other conditions such as overweight and obesity has been found to be highly predictive of OSA risk.[21] The loudness of the snoring is not indicative of the severity of obstruction, however. If the upper airways are tremendously obstructed, there may not be enough air movement to make much sound. Even the loudest snoring does not mean that an individual has sleep apnea syndrome. The sign that is most suggestive of sleep apneas occurs when snoring stops.
Other indicators include (but are not limited to): hypersomnolence, obesity BMI >30, large neck circumference (16 in (410 mm) in women, 17 in (430 mm) in men), enlarged tonsils and large tongue volume, micrognathia, morning headaches, irritability/mood-swings/depression, learning and/or memory difficulties, and sexual dysfunction.
I actually have it due to a nasal passage that is too narrow. So, as you can see, it's maybe not as simple of an illness as it seems.
You could double check on the safety of taking sleep meds while having sleep apnea. I don't think I was told anything about the issue but who knows? My memory is mush.
Hugs,
Pet
I also saw research that stated mild hits to the head can cause sleeplessness and apnea. That's a new one on me.