ASMR - tried it?

I just ran across ASMR for the first time last night. Has anyone tried this? (If you google it, a Wikipedia article comes up… I tried to paste the link here, but it won’t let me).

Also - I’m doing PT for fibro (myofacial release) at Vanderbilt and it has been really helpful. My PT suggested trying kinesiology tape. I tried it but the next day it drove me crazy and I couldn’t stand to have it on my body. Has anyone tried it and it helped?