My doc suggested walking in a pool. On good days I do light pilates our yoga. Thought about a recumbent exercise bike but not enough space so I got a small portable one that I can use on couch or do my arms Wal-Mart $25. Figured it was worth a try. Good luck!
That is great a small portable bike for $25 wish I could find one here...
Thanks,
ALex
Lyrica and clonzepam could be causing the rapid weight gain. I was on lyrica for a summer and I went from 110-140 and I’m only 5. Also, clonzepam will cause weight gain like most anti-depressants. My mom gained tons of weight on that. The combination between the two would it explain why it’s happening so fast.
I wish, but I have chronic anemia and need to eat liver and some red meat.
Blessings,
Alex
You might be right I am on 6 mg -8 mg on clonazepan and it does not even work.......
Hardly sleep, any suggestions on natural sleeping remedies?
Blessings,
Alex