Day 17 of working again, Wednesday - good sleep, nap & pico-yoga… 
Sleep: Wow, after napping 45’ yesterday I only had 3 sleep breaks tonight, and could get up at 6. Howzat for a quick solution. Let’s see if it’s just chance!
And quite a few other new ideas which work for me…:
Work: I’ve earned allowing myself to procrastinate again. Working only “just in time”. 
Whoops, suddenly got in the mood to… 
Activities: Table tennis lost 1:3, but energy was good… Middle back is a bit daft after having stood the whole morning, which is quite understandable. Sweated a lot, altho it’s snowy - very abnormal nowadays (I mean the sweating :-). Used to be normal, and came back after TCM/acupressure targetted it). Thinking about going to grandchild, but sleep’ll come first… And I really am dead tired, wd’ve normally ignored it, but maybe that’s my future…
Treatment: Only the anti-stiffness-stuff. But what effect! I was walking smoothly with energy and without stiffness in the grocery store - Combination of sleep & pico-yoga?
Pain: Quite good, not lying down much, standing at my standing table, but moving quite a bit. Shd do more real yoga instead of stints of my pico-yoga (Better sleep - 30 wakers & stoppers - #2 by JayCS) in between. 
Gut: Good.