Highlights this week - Sep 6th to 11th - serrapeptase success continuing for certain kinds of Ache
Finished on Sep 19th (additions, and I’d written Aug 6th by mistake…)
Symbol & emoji of the week: Just
- Supps: Improved sleep reliably, daytime improving suddenly
- GABA at 9:00 has improved bladder, more than stiffness. What about glutamine for that?
- Theanine alone increased seizures, so more GABA nec. to balance it (plus bladder & stiffness)
- Serrapeptase miracled away my Ache twice, may be a good help after - or before? - work.
- Taking it Saturday evening may have caused problems that night.
- Acupressure: Neck improving slowly somewhat.
- Activities & Actions: good, and better. Stiffness, loins & occasional pee pain still.
- Symptoms: improving (Mask-talking may be improving.)
- Stiffness: Still more GABA?
- Bladder pain improving from more GABA, balanced by more theanine
- Sleep:: Continuing well.
- GI: Keep sugar down, & cookies.
- Generally: feeling quite good, but sort of ‘false’ (more in body than in mind I think).
- Painy night Thursday to Friday, then partly difficult day, Saturday a bit tired.
- But the night before with severe reflux after jam was also wonky, maybe that was a chain.
- Psychologist: Suggested me writing a book.