That really makes sense! My body probably wouldn’t know what to think if I was kind enough to do some stretching exercises, and try to determine my pain level, before getting out of bed. Wonderful ideas - Thank you, JayCS!
That really makes sense! My body probably wouldn’t know what to think if I was kind enough to do some stretching exercises, and try to determine my pain level, before getting out of bed. Wonderful ideas - Thank you, JayCS!