Stress and pain

I am at the point whatever I do, or medication I take, the pain and fatigue has become unbearable. I have had a really stressful few months, constantly fighting off infections. I have had a few falls, where Imy legs have just given way. I had a BIG birthday ( 60th ) my family had spent months planning for me, when my mum died suddenly a week before, her funeral was the day before my birthday. I feel like I am ranting on, and I have always tried to be " half glass full " about my illness, but the stress must have contributed to the way I feel now. I have some good real friends and family, but there’s only so much that you can moan about

Oh, Cookie, I am sorry you’re having so much pain. We’re glad you reached out. I wonder if you are in a flare from the stress of your Mom’s passing. That is a very difficult thing. Try to take care of yourself and be easy with yourself to lower your stress. Resting and warm baths help alot as well. We also have a Mindfulness group on our site. The group’s administrator is a wonderful moderator here (Auburnm) and she has posted some very soothing meditation exercises. I have tried them and they have helped me considerably in calming the pain levels.

Also, although I understand you may feel frustrated with medications, if you haven’t checked in with your doctors recently, I still think it’s a good idea to do so. You may have something else going on that is exacerbating your Fibro pain and fatigue levels or need an adjustment in your medications.

I hope things start to look up for you soon and you feel better. We’re always here for you when you need a place where others understand.

Hugs and Happy Belated Birthday,
Laurie

Cookie,

Thinking of you going thru this much pain. Hoping you have good doctors getting you thru everything.

If you need anything, this is a good place.

QW

cookie

I am sorry for the loss of your mother. It helps to come here and rant/moan at times.

I am glad you have good family and friends that can help also

The advice you recieved earlier is very good

Happy belated birthday and I hope you are soon back to being " half glass full" person

I will be thinking of you

Oh, Cookie, I am so sorry for your loss. It’s no wonder that you feel the way that you do. My thoughts & prayers are with you as you struggle thru your pain & the loss of your mother. HUGS from Deb