You in took Sativa (a focused upper, if you will), Indica and FM go hand and hand.
Check your state by looking up a dispensary, prices are very different state to state. Recreationally legal states are cheaper. The cost is nothing like a co-pay, thatās for sure. Depending on what type of attack you are in it could cost a small fortune to make yourself just comfortable
Pain reliever, the key is heavy indica and microdosing to find how much you need to be able to accomplish what you need to do . Granddaddy Purple, Optimus Prime, mag landrace, most landrace strains, holy cookies, Holy Grail Etc the list goes on.
I use Valerian root to help with sleep and move free night time. If I need more I take two Valerian root pills and withing an hour Iām out. My problem is staying asleep. I wake up several times a night with hot and cold flashes in perimenopause as well so I smoke a little too not care about everything that keeps me awake and at least get back to sleep. I hope this helps a little
Valerian root in most cases is listed as āFAIRLY SAFEā.
As with any alternative therapies/medications they should be discussed with your medical practitioner. Some medications are known to interact with Valerian especially sedatives and it may not be appropriate for long term use with some patients.
PLEASE DISCUSS THIS MEDICATION WITH YOUR MEDICAL PRACTITIONER.
Merl from the Moderator Support Team
Iām happy to have found this discussion. Iām getting my card in a couple weeks. Have to see my Dr to do the paperwork. CBD oil works good for me so Iām hopeful this will work even better! I am worried about what Iāll do during the daytime as Iām a nanny and wonāt be able to take any thing that impairs me during the day. Hopefully Iāll find a great combo that I can still take during the day.
The key is to test the strain before you attempt going anywhere or doing anything.
I canāt really smoke it so Iāve had to find other ways. I get these 1:1 ratio tablets that are just amazing and totally fine for daytime. Zero impairment, after the first couple doses no tiredness. My fibro pain is often a 2 or less. Cannabis has improved my life so much!!! In just a month! I use the tablets, edibles before bed for sleep, patches and lotion. I do use a vape for immediate relief. In the next couple weeks I will start purchasing flower to use to make my own oil to use as is, in edibles or in topicals.
OMG!
I just wrote a massive reply and I mu hand was going numb, okay to sleep. I think it still is asleep. And almost dropped my phone. Can you guess what happened?
Yep I some how closed the page!!! 
I suggest I friend you and I can tell you all about my experience with CBD. No I donāt sell it for anyone who is wondering. 
But I found my ride or die fibro relief. Iāll rewrite the whole dang thing and post it separately later on today when I can.
Others can reach out to me if you want me to tell you more. Arm falling offā:selfie:t3:
Hello there Cooksalot ā itās been ages! Nice to have you back. Since you were last here, weāve changed a bit. I hope you didnāt have too much trouble logging in and finding your way around. (Weāve changed platforms, which some people have found quite a challenge.)
Another thing thatās changed here in the last little while is our position on marijuana discussions. We used to pretty much shut down any discussions related to MJ, because it was illegal in most places. Now, with many jurisdictions legalizing cannabinoid use, especially in the context of medically-supervised therapy, weāve become more open about discussing marijuana. But we do have expectations for these kinds of discussions.
On all Benās Friends communities, we expect that our members will help keep our communities safe for everyone by ā
- sharing only information about legal uses of marijuana (and also acknowledge that its use is not legal everywhere)
- focusing on marijuana which is for professionally-supervised medical use
- posting on the public board (instead of by PM) to allow everyone to benefit from our collective wisdom.
Managing discussions about marijuana was waaay easier when we just shut discussions down at the first mention of the M-word. 
Still, for many of our members, legalized and medical marijuana has been a godsend. But members reading this, please remember that it isnāt legal everywhere. (BTW, thatās a very cool link, check it out!)
Hey, thatās a lot of stuff to bring you up to speed!
Seenie from Moderator Support