Food questions

Help! I need an answer. Ever since eating Thanksgiving dinner (super rich fatty meal) my stomach has been upset! bad bloating and nausea, the D word, lol, abdominal cramping, heart pounds along with a pounding head ache. fealt queasy on turkey day, but had left overs Friday and felt so sick. Fatty turkey soup the next day and just exploded with pain and more of the same symptoms. Its not food poisoning cause everyone else if feeling fine. Is my fibro doing this? Now here it is Monday. I had coffee and some creamer and it did it all over again. I have questioned dairy in my diet in the past.

I always see talk about trigger foods and never understood. Is that what is happening to me?

This is miserable stuff. Ay input on this is so welcome! Please!

Hello Stacy

Oooh poor you! Your symptoms don't sound very pleasant, I think if anyone had a lot of rich,fatty food they might be suffering. If the bloating keeps happening you might find it useful to keep a food diary, and see if you can identify triggers. I suffer bloating too, and am still trying to track down triggers. But I do have diverticular disease, and I know a lot of fibro sufferers also have IBS. So, in a nutshell, this may or may not be down to fibro, but you need to explore this if it keeps happening - cos it is down to something!

Take care, Anne