General info and reminders

Hello every one. With all the new members I would like to remind every one of a few things.

The rules for discussion and chat can be found on the main page please read them.

The moderators are all volunteers and we do not monitor the site 24/7 you can emails us with problems or concerns but please allow a little time for us to respond.

Their are several subgroups and a couple have been added in recent months.

Their is the birthday and welcoming groups that are a great way to meet members if you would like to join.

Remember we are all different and thing that work for one person may not work for another sometimes it takes awhile to find the right combination that will benefit you.

Always check with your doctor before starting something new.

We have a great group here and are represented from all over the world so their are many different cultures, religions and beliefs please keep this in mind. As in any family problems can arise remember to be kind to one another and if you need any thing please. ask.

Purplebutterfly

Thankyou Purple butterfly I will take it under advisment I do it as good advise is is freely given so we grow and learn every day and never stop being a student, I move on very quickly and have no room in my life for bad energy I am a huge advocate for fibro suffers change is very slow and so many people suffer in silence because they have been beaten down until they become silent I try and give them back there self respect and there voice fibro is not a dirty word and people should feel no shame or suffering