Yeah, and fairly vegan muesli & a lot of raw veg and wholemeal bread. Then because of fibro I tried gluten-free, then low-carb as suggested, was pleased when it didn’t help, but now because of my hyperlipidemia it has to be a “Mediterranean diet” meaning more nuts, soy and less fruit & sugars (& simple carbs). It gets on my nerves for a few weeks every time I feel I have to restrict myself even more…
Thanx for reminding to stop eating at 7 pm! I should be more disciplined there. How many hours before sleep is that? I’ve got to restructure for work next week anyway…
Your wedge is IN bed, not under it, is that right? My back probably wouldn’t like that… O.o