Just wanted to let you know that I be suffered with terrible IBS which is part of fibro. I tried a lot of things to help including probiotics. They didn’t help. What has really helped me is PREBIOTICS. I’ve been taking them for a couple of months and I haven’t had a bad episode since. Sending love to all of my fibro family 
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Different approaches for different people. I too tried probiotics which did great for the bowls but not the arthritis. So, after trial and error, I finally settled on a gluten free diet. Coming from a family of diabetics this produced some problems since gluten free packaged foods contain a lot of sugar. Now I eat natural foods, no fruit or raw vegetables. Occasionally maybe a gluten free waffle or gluten free corn bread. Life is much better. Once in a great while I cheat and have a piece of bread or donut. Then I pay the price. God love you all. Good eating.
I also have irritable bowel it’s terrible I’ve tried pretty much everything boy eating fruit and veggies really effect it so I really stay away from them but I want to eat healthy but it’s hard to irritable bowel is terrible even my doctor is stumped he tries to get me relief but it’s been 20 yrs and nothing has really helped cuz when it hits boy I’m ready for suicide and try to think what I ate but it’s usually the stress combined with the FB
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