Sure, Lynn! ¯\ _(ツ) __/¯
If you’re up to reading quite a bit, I detailed my experiences on this here: Fibromyalgia References: Triggers, Symptoms, Treatments - & Hunting & Tracking them - #39 by JayCS, on the rest of that thread I have lists of these which help identifying what is possible, and on my daily blog entries over the past >3y yo can see different examples of how I do it, which will be very different to others: JayCS’s Fibro Blog
But if you prefer, I could summarize and focus them according to what you need at the moment.
This is a summary of the best review of the main fibro-meds I know to date, incl. links: 2022 review: Amitriptyline compared with pregabalin, duloxetine and milnacipran. 2012-2019: Gabapentin NO evidence!
I’d be glad to help with all further queries!