Hi Guys,
I have been AWOL - things got so bad.Thanks to everyone who sent me well wishes. Feeling bit brighter and thrilled to be back with my fibro family ;)
Wondered if anyone has tried lymphatic drainage - LMD. Its gentle and not as painful as myofascia release. After myo couldnt walk for week. Must say it does loosen things up though so do recommend.
Been having manual lymphatic drainage for 5 months now , apart from helping swelling, stiffness, it importantly boosting immune system. In UK we can get it free on NHS , depending how how good GP is. If paying costs £60 hour/140 dollars hr - Internationally similar prices.
Some research attached .
Wishing all Fibro -ers a 'comfortable' day
God bless
mads x
265-ijtmb345massagetherapy.pdf (591 KB)