When you take a nap and then look "Napping" up as an exercise in MyFitnessPal lmfao oh boy!
I'm laughing too! 'Napping as an exercise', oh Girlz, you could hammer the crowd with this in a 'stand up comedy' routine! Especially a crowd with fibro! Wouldn't it be great to have a Ben's Friends convention, the cast of characters would only measure up to a 'Star Trek' convention! ha!
Lol yeah Took a nap and felt more sore than when I laid down. Oye Vei!
I must have had a very extreme exercise workout today because I slept until 2:30... Just couldn't seem to find my "get up and go"...
clarah,
I always say "my get up and go went without me"