Hey there,
I have made a pain diary sheet for someone on here and though that other people may benefit from using it. You can use it to keep a record of your pain yourself, or to help in benefit/welfare claims, or to help with medical appointments. Feel free to modify it as you see fit.
I suggest either printing a stack or having a folder on the computer to save each record to. I would also suggest using one sheet for each distinct episode of pain in a day (so not every time you have a headache but every time that headache is a different character). I hope this helps. Mikexx
See attached
1918-painrecord.rtf (1.03 KB)