Smoking

There was an earlier post about wanting to stop smoking so I thought I would update on how things are going. I did by the E cig the first one was just a single use then I went and bought the kit I love the different flavors. next week I am cutting down on the nicotine amount I made a list of the reasons I wanted to stop and place it on my dresser. the main thing is determination I just do not want to anymore. we all no the health risk and that really concerns me but is not at the top of my list. I hope the ones who are trying are having success I will be thinking of you.

I do the e cigarettes also. I do the disposable ones from white cloud and the vapor kit thing. Its so much better than cigarettes and my doctor doesn’t like the nicotine but is ok with it as long as its not real cigarettes.