I'm sorry I haven't been in a week. I started Water Aerobics last Tuesday, and I haven't been spending much time at the computer.
I was really nervous about going. I knew it would be older ladies, and was worried they would judge me because I was young, and there was no way I could have the aches and pains that they were having. But they were so wonderful! and nice! I enjoyed the class very much. The first day, I was so exhausted I took a 4 hour nap, and woke up so sore. The next day, I was even more sore afterwards, because we ended up going to Target afterwards. I ended up taking a 3 hour nap that day. Lol. I went back on Friday, and found it had gotten so much easier, I stayed for a second class! That one was a little tougher, but I did it, and was mildly sore in my hands.
It has been a wonderful feeling, but it's at the back of my mind, When is the Fibro Flare gonna attack? Will I feel like going to class that day. Will I feel like doing anything, and then have to start again?
I'm trying to stay positive though. I know that there will be those days, but right now, I'm enjoying it. I'm already making plans to go 5x a week, so I can get the best workouts while my hubby is home still. I have plans of losing weight, and getting a bit better in movement. So exciting! And it's outside contact, which I was needing as well.
~Melissa :)
So glad to hear this is working out for you. Sounds wonderful. So far so good, right. I know that little voice in the back of my head at times too, but I chose to ignore it and listen to the other voice instead that says, " I'm going to live my life and nothing is going to stop me." I know there are always some risks involved, but that is not going to stop me. I will not be kept confined to a box for the rest of my life. Sure, I know my limitations and boundaries, where to draw the line. I just will not let one fog or flare up in public stop me from going back again. If that were the case , I would never go out for groceries, let alone something I enjoy doing. So happy for you. Keep it up.
Thank you guys so much! It helps to finally have a group of people that understand completely what's going on! I might be on here in a week or two saying how much a flare hurts, but I know you guys will support me. :) And I will support you too. :)
the best i've felt since i've had fibro was when i had access to a local clear cold water river,i would feel great for 2-3 days after i went a just swam under water and enjoyed myself..Hope it works out for you,,peace out,wayne
Hi Melissa,
Good for you for joining water aerobics. Where do you go for the classes?
Keep it up.
Jackie S
Hi Melissa,
I am very glad to hear how well the Water Aerobics went for you.....I am going to start going to Water Aerobics soon....I do want to mention that I started Gentle Yoga last week and liked that also...although I couldn't do everything that was instructed I was able to modify the movement to fit my abilities....I pray for your continued success with this
((((Hugs)))))
Tammy
I am going to our local YMCA. We've had a membership there for two years, and had every intention of going. And we thought we had to pay for the classes, so we never did them. I decided even if it would ding us a bit, if we had to pay a monthly fee, then I would go. I found out they were free! So that helped for sure.
I will be keeping it up. It has helped tremendously. :)
~Melissa
Melissa,
Thanks for answering so quickly. I understand that some insurances will pay for part or all of gym fees. I think I will check into it. Good luck yo you and congrats on keeping it up.
Jackie S