What diet works best to control Fibro pain?

For me it is the anti-inflamatory diet that has made a major difference in my fatigue and pain levels and overall condition. I don't eat night shade veg's either. Gluten is a major offender for the chronic conditions, autoimmune conditions/fibro etc. Here are some links, but on the Lupus Community of Ben'f Friends there is a sub-group called Gluten free recipes etc, tons of info there for you and also some good recipes and tips. Join up and you will get much benefit from it.

http://nutrition.about.com/od/dietsformedicaldisorders/a/antiinflam...

http://www.sheknows.com/health-and-wellness/articles/803649/the-ant...

Take care,

Ally

http://www.livestrong.com/article/367949-list-of-nightshade-vegetab...