Hi Everyone,
We encourage you to recommend any book you loved reading. If you have one, kindly indicate the name of the book, author or maybe write a brief description about the book through the comments of this post. If you can add the link about the book, that would also be cool!
Thank you very much!
Scott
Suggestions:
Ben's Friends Recommendation:
We're In This Together: Stories & Tips from Patients with Rare Diseases
This book is a compilation of patient tips and stories to help others patients and loved ones get through this difficult time in life. Ben’s Friends is a “little Internet miracle” and we plan on continuing for many more years.
To help others locate the ebook easier, don't forget to give the ebook a 5-star rate review in Amazon. Strong positive review like 5-star bumps up the ebook in Google search results. Thanks!
SK's Recommendations:
1. The Fibromyalgia Solution: A Breakthrough Approach to Heal Your Body and Take Back Your Life - "This book covers all aspects of Fibromyalgia, starting with the cause, the frustration, then moves into the topics of diet, sleep, pain, meds, vitamins."
2. Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain, Fully Updated Second Edition - "The best non-surgical alternatives for eliminating back and neck pain. Home remedies to reduce pain and restore mobility. Simple exercises guaranteed to strengthen your back. How to find the best surgeon if you do need surgery."
3. Back to Eden: Classic Guide to Herbal Medicine, Natural Food and Home Remedies Since 1939 "Classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health."
4. The Yoga Of Herbs an ayurvedic guide to herbal medicine, by Dr David Frawley and Dr Vasant Lad.
5. Today's Herbal Health: The Essential Reference Guide "It contains concise, comprehensive listings of herbs, ailments and body systems, and covers standard medical treatments with possible side effects."
6. The Woman's Book of Healing Herbs: The Ultimate Natural Healer for More Than 100 Female Health Concerns "The comprehensive guide to nature's affordable pharmacy, beauty aids and step by step instructions."
7. The World's Greatest Treasury of Health Secrets
"This is an encyclopedia of health secrets such as Magnesium for migranes, shorter flu recovery, growing older and healthier."
8. Homeopathic Medicine At Home
"This one-volume compendium of homeopathic information includes the history of homeopathy, an explanation of its principles, and advice on dosage. "
"The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy."
Dee's Recommendation:
1. Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
"The most comprehensive guide to natural health, thoroughly revised and updated with cutting-edge findings in alternative and preventative therapies."
Crynsugar's Recommendation:
1. The Anxiety & Phobia Workbook, Fourth Edition
"Practical, step-by-step directions for mastery of relaxation, exercise, coping with panic, exposure overcoming negative self-talk, changing mistaken beliefs,
visualization, self-esteem, nutrition, medication techniques and anxiety-triggering health conditions"
Ratteld's Recommendation:
2. The 7 Habits of Highly Effective People
The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People (more than 10 million sold!) is distilled in this palm-size Running Press Miniature Edition™. It's full of advice on taking control of your life, teamwork, self-renewal, mutual benefit, proactivity, and other paths to private and public victory. Steven R. Covey is chairman of the Covey Leadership Center and the nonprofit Institute for Principle-Centered Leadership.
3. The Naked Truth About Breast Implants: From Harm to Healing
Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women.
Kitty and Sheri's Recommendation:
1. Figuring out Fibromyalgia by Liptan
As medical understanding of fibromyalgia has increased, so have our treatment options. With the unique perspective of a physician studying fibromyalgia “from the inside,” Dr. Liptan explains the most up-to-date science and guides you to the most effective treatments from both conventional and alternative medicine.
Curio's Recommendation:
"Fibromyalgia, myofascial pain, and chronic fatigue are often seen as interchangeable. However, treatment of one can exacerbate the others. This thorough guide to natural treatments also offers techniques to dispel the "brain fog" that these disorders often create."
♥FM☆Ratteld♥'s Recommendation:
1. The Naked Truth About Breast Implants: From Harm to Healing
Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women.
Sheri Hillis' Recommendation:
1. Figuring out Fibromyalgia: Current science and the most effective treatments
As medical understanding of fibromyalgia has increased, so have our treatment options. With the unique perspective of a physician studying fibromyalgia "from the inside," Dr. Liptan explains the most up-to-date science and guides you to the most effective treatments from both conventional and alternative medicine.
Others:
Ann A (from Lupus site) says The Nutrient Dense Eating Plan: Enjoy a Lifetime of Super Health with This Fundamental Guide to Exceptional Foods by Douglas L. Margel - "Nutrient-dense eating" refers to the nutritional quality of a food and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calaorie foods that eventually degrade health and lead to debiltating diseases, such as cancer, diabetes, heart disease, and obesity, says Douglas L. Margel"