My best friend has an unheated pool so I got the idea (and the nerve) to jump into the cold water one painful day. I stayed in for about 15 minutes, sitting on a styrofoam noodle and got out feeling a lot better. We put an ice pack on a boo-boo, but when the boo-boo is your whole body this might be the next best thing! ab
That's good. I'm glad it helped you. Cold water or anything cold for that matter doesn't react well to my body. I freeze more. It could be a nice hot day but it will feel warm to me. I'll go swimming with my husband and I can only stand being in the water for 5-15 minutes. depends on the day.
I use ice packs on painful areas sometimes and it helps. I might have to try the cold water. I can't do heating pads or hot water as it makes me faint.
I met a lady at the doctor's office who uses cold packs on her tender points. She said it stops the flare if she can catch it early. I tried it and it does the opposite for me. Winter or even a cold room brings on a flair. However, when my toes are hurting I find a cold pack helps. During the last cold front I was in a full body flare and I had cold packs on my feet and hot pad on my back, neck and upper legs. I think my body is confused. Be well.
Mine is the same way Nova, the cold on my body makes it ache something horrible. Now a nice lukewarm shower feels good, or a swimming pool on a hot day, but that is as far as I can go. Even though real hot water makes me feel weak, a Jacuzzi or a real hot bath in Epson salt, lavender scent does me wonders.
I agree with you.i own a pool,in Texas,and it is in total shade,and always a perfect temperature.I often jump in even with clothes on and it feels so good!