Hi I have been doing Paleo for 5 months now and I think it has showed incredible results for me. I have a 2 level fusion in my back and neck, fibro and severe neuropathy. I have decreased my pain meds (hydrocodone) from 4 to 2 a day. That is huge for me. My brother sent me a youtube video of a female doctor with MS. She did the Paleo diet and I think it was like 6 months she was riding her bike. She was almost wheelchair bound. After watching it, I thought why not try it. It is not easy but after awhile you sleep better, have more energy, lose weight (if you need it) and decrease in pain. I think it is worth a try. You have to be committed and give it time. It detoxes your body and lowers inflammation. I get free cookbooks on my kindle. I like sweets, and there are Paleo desserts (chocolate chip cookies Yay!). Hope this helps. Good luck!