So my holistic doctor had me try a sleep supplement before bed. It is WONDERFUL
It's called Revitalizing Sleep Formula and it's a vegetable capsule. I take it about 30min before bed and it knocks me right out! It says you can take anywhere from 1-4 capsules. I take 2 or 3 depending on how bad my pain level is. The one thing I've noticed about it is that I have to set about 9 hours of sleep in order to feel refreshed in the morning. Otherwise I wake up so groggy! So I've been going to bed around 10:15 and I'm up at 7 on my own with NO ALARM. It is GREAT!
Still have alot of progress to make but I am one step closer to getting better! Talk to your doctors about this supplement and give it a shot!
Well I'm glad that it's doing so well for you, but apparently it has very mixed reviews. For anyone wanting to try it, here are a bunch of reviews from Amazon:
http://www.amazon.com/Enzymatic-Fatigued-Fantastic-Revitalizing-Capsules/product-reviews/B00009M8II/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1
PS: As a side note, just remember that our bodies DO NOT "heal" from fibro, regardless of what diet or supplements we may take. .
I never read online reviews unless theyre drastically to one end or the other. Everyone is different so what may work so amazingly well for one person may do nothing for someone else but it was worth posting on here to give an example of something that helped me! You never know what'll work for you until you try it.
And I know I won't be healed from this but my goal is to feel better, and like I said, I'm one step closer just by getting some sleep!!!
I'm always the opposite, I tend to read every last review because I want to get a feel for the product before I buy - and use - it. Of course, you're right, everyone's different and what works for one doesn't always work for another. I'm really glad for you that this product's helping you to sleep. I just wanted people to be aware that it seems to be hit or miss on whom it helps. But as I said, I'm glad it's helping you and some other people.
