Make sure you are taking calcium for bone health, and make sure it's calcium citrate!

General
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http://www.webmd.com/osteoporosis/features/calcium-supplements-pills

http://www.ncbi.nlm.nih.gov/pubmed/18291308

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Thanks for sharing this, SK. I need to put together a shopping list of some supplements and go and get them now that I have a bit of money. I'm glad you're pointing us in the right direction on supplements.

:-D

Petunia