Neck pain

My pain is mostly in my neck and shoulders. It comes in waves, so bad I feel like I can’t breath. Usually lasts for a few weeks. Normally comes with excruciating headaches which nothing helps. Anyone else?

Hello Amy,

I am sorry to hear that. I also have a lot of neck and shoulder pain ( as many of us Fibro Warriors do ), luckily not too many headaches tho'. P'raps massage, gentle exercise or relaxation might help. P'raps you could notice trigger points, and pace yourself? Sorry not more helpful, hopefully others will share what works for them.

Take care, Anne