Anyone else experience not only restless legs but simultaneous restless arms? I get a restlessness that makes me feel like I need to stretch/move my arms and legs constantly just above the elbows and knees. This isn't just late when it is time to sleep but sometimes all day. Occurs randomly though, not seemingly related to medications. I am usually very tired when this happens.
Hi
I have the same I almost feel I need someone to pull my limbs of or give them a deep massage (probably be better idea ) I live with a hot water bottle especially at night it can help a little x
Hi yes i get it too it can drive me to the point kicking my legs out in frustration. I have tryed hot water bottles n weatbags but the aching can be constant n keep me wake. I bought myself a massaging wheel at the time it feels fantastic but because iv pressed it too deep I end up with bruzed legs. If anyone can help it would be great. U carnt say I get it in my arms but the pain I experience is mussel pain joint pain tendents liggerments ect. Its a day to day struggle if honest. Hope I havn’t wrote too much of a essay and thank you for reading too. Sending hugs michelle x
Hi, I have had difficulty with Restless Legs and Arms both. My neurologist prescribed Iron as well as Magnesium Glycinate to help with symptoms. Aquatherapy like deep water running has also helped as has massage. If you consider a supplement, be sure to seek your doctor’s guidance first, however. Just because it’s natural doesn’t mean it’s not potentially harmful without proper monitoring.
Hugs.