Hi all :) Sorry for not being active during the last few weeks but I was on vacation :)
Yes the heat in Fuerteventura (Canary Islands) helped A LOT :) In two weeks of holidays I only was in pain once for a few hours (because I was stressed like hell).
Back home (in Luxembourg, Europe) the weather's quite nice and my body goes crazy again. I feel like melting under the sun and everything hurts. I haven't slept well for days and I'm tired from work.
How do you deal with heat outside/at work/school? Any tricks to deal with it better?
I wish heat would work for me, I live in Florida and it's mostly hot here but I hurt most days and some incredibly bad pain. This really shows you how each person is different.
My pj's are an oversized t-shirt, my lounge wear is an oversized t-shirt. I have a large collection of oversized t-shirts. We keep our house nice and cool and have the ceiling fan going. Not talking pain but between my hot flashes and my hot and cold feelings I don't know if I'm coming or going sometimes.
On better days I can do yard work in our hottest time (heat index of 115 F), I make sure to keep hydrated. Sadly I can't do as much yard work as I would like to because my body puts it's foot down and I like doing yard work.