Is anyone else experiencing twitching? I decided yesterday to do gardening and help power wash my house. I live here in ny and its so great to have nice weather finally. I just wanted to help out and not make my husband do everything. Well today I’m paying for it. The pain is so severe and now I’m experiencing painful twitching in the back of my thigh and behind the knee. It’s so bad I want to cry.
Anything u do for it?
http://www.fibromyalgiasyndrome.co.uk/muscle-twitches-fibromyalgia-syndrome.html
Hi Amy!
I'm glad to hear that you got outside and enjoyed yourself, it's so important to still be able to complete a task and have the satisfaction of accomplishment, but oh do we pay sometimes.
I found a link and learned something, that caffeine can make this type of pain worse! Actually come to think of it, I have heard others who have stopped drinking coffee and tea. I don't care for coffee, don't have to have tea, don't always drink flavored tea, but use decaf for the regular type of black tea, hope to never have to give it up, but I'll keep this thought in mind for the bad days, I'll just drink herbal tea!
Overuse can do it every time, but I have had eye twitches for as long as I can remember, I think that's just a stress reaction. Hope you are feeling better soon! Epsom salt bath, perhaps?
Wishing you well,
SK