I am having a stretch of hard times and also feeling like support system is declining. Does anyone else feel like throwing in the towel? How do u pull yourself out of it?
I have faith and always think of someone who is worse off. Always count your blessings- and make a list of things that make you happy and do them. Even if it is simple like watching the sunset or reading a book…
Gentle hugs,
Lisa
I think reading Auburnm's Reflection post is a good place to start pulling yourself out of it, Trying:
Hi Trying, I am sorry it is so difficult, we all get those times where it seems very challenging. For me, I focus on the good things in life. I also find that when I think outside of myself and try to help others it makes me feel better. This might be as simple as just listening to a friend vent for a while. When I focus too much on how bad I feel it just perpetuates the feeling. When I focus on good things, it also can perpetuate in a positive way. Another suggestion is to talk to your doctor about how you are feeling, maybe it is time to consider a medication change / addition - that can make a world of difference as well. Hang in there and keep us updated. Hugs!!
Hey Trying,
I think we all have days where we feel like this. Mine was yesterday when I was suffering from one of the worst flare ups I've ever had. I was bed ridden all day, and bless my family for bringing me small increments of soup to eat and checking in on me.
Please know that you are not alone though, and that you have a support group ready and willing to listen to offer up any comfort and advice that we can. This forum seriously helps me so much personally when I feel like no one understands, and it is so easy to fall into that feeling of isolation and why should I carry on. But please, you are worth every minute of the struggle. We all need support and a listening ear, and I want you to know that you can always talk with me if you just need to vent to someone or if you would like any advice. If I can help another fibro fighter in any way it is seriously such a blessing. I pray and hope you are feeling better very soon.
Blessings