Hi All!
Has anyone tried yoga for pain relief? I'm too painful to exercise and I need to do something to try and stretch.
I've tried walking but it hurts way too much!! I thought maybe yoga would be gentle enough to try.
Anyone find it helpful?
Thanks, Carol
My rheumy recommended this and water exercise I start in 2 weeks I will let you no how it goes.
Hi,
I have thought about Yoga, but then realized I would not be able to get myself up and down off the floor! How sad is that?
Good luck to you if you decide to try it.
Jackie